My Certifications

ISSA Certified Fitness Trainer

It's no secret - fitness training has been proven to prevent disease, strengthen your health and improve your confidence and outlook on life. As a certified fitness trainer, I'm deeply trained in everything from muscle mechanics to flexibility and cardiovascular dynamics. So if you want to live a stronger and more confident life, I've got the training and the expertise to help you every step of the way.

ISSA Certified in Sports Nutrition

A good exercise program is only half the story. Equally important is proper nutrition. Synthesizing a cutting-edge, scientifically sound diet and nutrition regimen will radically increase the effectiveness of your exercise training sessions. I completed my certification in this area, I can help you reach your performance goals faster than you'd previously imagined possible.

ISSA Certified Transformation Specialist

As a Transformation Specialist I am qualified with the skills and techniques required to truly coach and influence behavioral patterns as they relate to your physical, mental and emotional well-being. You will see better results faster, and have an easier time with the transition to the behaviors and activities I suggest.

C-TAGME

National Board Certification - Training Administrator of Graduate Medical Education

CPR / AED Certified

Certified in CPR/AED, which includes Adults, Children and Infant techniques. Additionally, I am certified in the use of an Automated External Defibrillator (AED).

ISSA Certified Yoga Instructor